I created this retreat because I want to share my favorite place in the world, one of the world’s Blue Zones, with a small and intimate group.

Nosara has become a home for me, a place where life naturally slows down and you’re able to hear yourself again.

This week is intentionally different from most retreats.

There will be enough structure that you feel supported - with twice daily yoga, coaching, and community - but also plenty of time to wander, surf, nap, sit by the pool, explore local cafés and restaurants, go on a waterfall adventure, get a massage, or simply spend time with yourself.

I want you to be able to really tune into yourself and follow where the week takes you.

We'll stay at the stunning Sendero, the chicest (and my favorite) hotel in Nosara.
It's where lush jungle meets the ocean, just a short walk from the beach.

As part of the experience, you'll also receive a private 1:1 90-minute Human Design session with expert Kaycee Flinn before the retreat, where you will explore your chart and current Astrological transits to have deeper insight into this season of your life and a practical roadmap of how this week can support that.

If you're craving a week to reconnect with yourself in one of the most magical and soul-connecting places I've ever been, join me!

(Spaces are intentionally very limited so I can offer a more personalized experience/support to each person).

RETREAT INCLUDES:

- 6 night accommodation at Sendero Hotel
(recently included as a member of The Leading Hotels of the World)
- 2 high-touch yoga classes daily
- Daily guided journaling/coaching workshops
- Celery juice and light bites
- Brunch
- Private 90-minute Human Design chart reading with Kaycee Flinn
- Yoga mats and props

NOT INCLUDED:

- Roundtrip flight to Liberia Airport
- Transport from LIR to the hotel (we will coordinate your shuttle)
- Snacks and dinner (so many amazing restaurants I want you to be able to explore!)
- Alcoholic beverages

 
 
 

 
 
 

ROOMS & PRICING:


STANDARD QUEEN

$3,500 single | $2,600 shared

DELUXE QUEEN
(2nd floor, shared balcony overlooking main courtyard)
$3,700 single | $2,800 shared

STANDARD KING
(2nd floor, balcony with hammock)
$4,850 single | $3,300 shared

DELUXE KING
(2nd floor, outdoor deck w/ luxury outdoor shower, daybed, jungle view)
$5,300 single | $3,600 shared

Pricing is per person.

50% of the total is due at the time of booking.
The full balance is due by July 24th.

 
 
 

TRAVEL INFORMATION:

The closest airport is Liberia Airport. (You can also fly into San Jose if that flight makes more sense for you).

From the airport, we will coordinate to have a private or semi-private shuttle pick you up and bring you to the hotel. The drive is approximately 2.5 hours.

Alternatively, we can help you coordinate a 30 minute “commuter flight” via Sansa Airline (45 min from San Jose).

The retreat will begin on the evening of August 7th, with participants arriving throughout the day.

On the 13th, we'll have a quick morning practice, have breakfast and then head back out into the rest of our lives!


SAMPLE DAILY SCHEDULE:

8 am
Celery juice/coffee/tea + light bites before practice

9:15 am
Breath work, meditation, journaling

9:45 am
Yoga practice

11:30 am
Brunch

OPEN

4:30 pm
Evening practice

Sunset - OPEN

*exact times will vary, this is a sample of a typical day on retreat

 
 

CONTACT US

For further questions regarding the retreat, please contact us here.

CANCELLATION POLICY

50% deposits hold your space on the trip and are not refundable. No refunds will be given for cancellation requests within 15 days of the retreat, no exceptions. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be given for failure to attend, complete or for arriving late or leaving early. Unexpected events do occur, so we always recommend you consider purchasing travel insurance.